How to handle burn out

Have your creative juices run dry? Are you feeling utterly exhausted? You may be burning out. This happens to everyone at one point or another, so just know that you are not alone.

In this episode, Rebecca and Shaun talk about:

  • Absorbing the energy of everyone around you
  • Helping others get it together when you don’t even have it all together
  • Not forgetting our own mental health
  • Recalibrating and reaccessing your work volume
  • Changing up your routine
  • Taking personal time for yourself – day outings and longer vacations
  • Being the designer of your own life


Hottie Shoutout – Meagan Blau

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