On this episode the Hot Young Designers are focusing on self-care by sharing 3 ways they’re caring for themselves during quarantine (hint: its not all about mani/pedis). They share how they handle expectations from family and clients and how they manage their daily lives with boundaries and balance. At the end of the episode they challenge themselves to take on one new self-care challenge for the next 7 days.
Questions/comments? Email us at hotyoungdesignersclub@gmail.com
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Sizzle + Fizzles of the Week
Rebecca’s new skylight and floors
Stuff they mentioned
Shaun favorite coffee + meal delivery service
How Rebecca learned to medidate
Listen to 100% Guilt-Free Self Care podcast
Download and complete the Self Care Plan
